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A book about the magical world of crystals and gems and their healing attributes. Discover it and let it be your guide in your inner quest. Shakila Ioanna Brati
 
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Techniques » Crystal Aromatherapy Recipies

Nutritional Hair Mask

1 cup of yoghurt 

1 tablespoon of argan oil

1 tablespoon of olive oil

5 drops of rosemary essential oil

2 drops of cedar essential oil  

10 drops of galenite tincture

Apply the mixture on your hair and leave it in for an hour. Wash your hair. If you want to, immediately after, pour a glass of cold rosemary beverage in your hair. It will strengthen it.

Nutritional Hair Mask
Nutritional Face Mask

2 tablespoons of organic yoghurt

1 tablespoon of honey

1 tablespoon of cestrum oil

1 tablespoon of argan oil

1 crushed pill of spirulina (seaweed)

2 drops of geranium essential oil

1 drop of jasmine essential oil

2 drops of Herkimer diamond tincture

1 drop of pink quartz tincture

Apply the mask to a clean face and leave it for 30 minutes. Rinse with plenty of water and apply your cream.

For even better results, in a tablespoon of grape seed oil or almond oil, add a drop of ylang-ylang essential oil, rose and neroli and gently massage it all over your face.

Nutritional Face Mask
Moisturizing Nutritional Mask

1 teaspoon of yoghurt

1 tablespoon of honey

1-2 drops of basil

1 tablespoon of rose water

3 drops of rose essential oil

1 tablespoon of cestrum essential oil

6 drops of pink quartz tincture

Spread it on clean skin and leave it for half an hour.

Moisturizing Nutritional Mask
Clay Mask for Deep Cleansing

1 or 2 tablespoons of clay

3 to 6 drops of lime juice

1 to 3 tablespoons of lemon hydrosol (as much as you need to evenly spread it on your face)

2 drops of tea tree oil

2 drops of bergamot essential oil

3 drops of fire opal tincture  

2 drops of red jasper tincture

Apply the mask on clean skin and leave it on for half an hour. Avoid the eye area and the exposure to the sun because it might create stains. It’s best to do it during the autumn or winter. 

Clay Mask for Deep Cleansing
Footbath for relaxation and relief from those aching muscles

1 to 2 palms of semi-coarse salt

2 tablespoons of Epsom salts

A beverage of birch, taraxacum and trigonella

2 drops of eucalyptus essential oil

2 drops of cypress essential oil

3 drops lavender essential oil

1 drop of carnation essential oil

10 drops of black tourmaline crystal tincture

10 drops of hematite crystal tincture

5 drops of smoky quartz crystal tincture

Pour the salts in a bowl or foot spa device and fill it up with the herb beverage - as much as you need to. In 1 tablespoon of oil, honey or milk, pour the essential oils and add them in the water. Finally, add the tinctures. Let your feet rest in it for at least 20 minutes. Then wipe the soles of your and apply the oil for relaxation, stimulation and detoxification.

Footbath for relaxation and relief from those aching muscles
Oil for the Relaxation and Detoxification of Feet

20 ml almond oil

1 drop of eucalyptus essential oil

1 drop of cypress essential oil

 1 drop of fennel essential oil

Work on your soles by massaging, which will relieve you and help with the oil absorption. Afterwards, you could try with applying pressure with the massaging crystal. Try a vertical flow over short distances, which will begin below the fingers to your heel and then horizontally, in the same way. Finally, press on the whole surface of your sole with deep, constant pressure. If you know any reflexology techniques, press the points you want to influence. Wear cotton socks and let your body feel relaxed and rejuvenated.

CAUTION!

Avoid the ingestion of essential oils. Do not use the essential oils directly on the skin, with the exception of the lavender, roses and tea tree.

If you suffer from hypertension, epilepsy, cirrhosis of the liver, cancer or take any medication, seek the advice of a specialized aromatherapy.

Be particularly careful with the use by children and pregnant women.

Oil for the Relaxation and Detoxification of Feet
Crystal Aromatherapy for Centre Balance

For the general harmonization of the energy system, you can keep the mixture of the oil, the essential oil and the mineral that correspond to each centre, on a pallet for watercolours with several big pits on the surface. In this case, it’s better that the mineral used is a small cabochon, as it’s a smoother fit for the pallet. Before you start the application, gently massage the body, and then focus on the areas of the centres, apply the appropriate oil and place the appropriate mineral.

Technique 1: We only work with the ends of our body (which act as antennas, receivers and transmitters of energy), i.e. head, palms and feet with the oil which is suitable for the receiver. Then place the proper mineral on each end, where we have already massaged. The minerals are placed on our third eye, on the centre of each palm and one near on each foot.

We find the chakra that is overactive and the chakra that doesn’t function properly with the help of a pendulum or rods, and then working with essential oils towards the wider area which belongs to the centre, since each centre has a specific area of the body it operates on. To harmonize a chakra: put the appropriate crystal or gemstone on the chakra that is overactive  with a pendulum in counter-clockwise movements, with the intent to discharge and disperse the energy. Respectively, put the appropriate crystal or gemstone on the centre that doesn’t function well and move the pendulum it in clockwise movements, with the intention to stimulate the chakra. Lastly, put a crystal or gemstone on the centres you have already worked on, with their edges pointing at each other and place your palms over them, with the intent to balance.

Technique 2: Start off with the “measurement” of energy and prepare the recipe with the essential oils. Use a massaging crystal and massage the body, counter-clockwise if it is overactive and clockwise if it is not functioning as much. This streamlines the flow of all centres.

Crystal Aromatherapy for Centre Balance
Shakila Ioanna Brati Telephone +30 6974455759 E-mail: info@shakila.gr greek english